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Fitbit And Health Hacking

I figured it’s been a while since my last health update, so I figured I would just update everyone on my health. I recently upgraded to the Fitbit Charge 2 which was a major update from the Fitbit Flex...

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Health Hacking – Low Carbing

I wrote a while back about my recent health hacking and my weight loss goal I have again recently changed the way I am doing things again to accommodate my lifestyle. So as I have mentioned in past...

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EHS Programs When Utilized Right

Back in the old days, the internet was one of the most awesome things ever discovered. Before its advent, interests for personal computers and cell phones were not so common. Now, almost everyone has...

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Apple Watch Heart Health Events

February is American Heart Month and Apple is using their Apple Watch to get in on the fun. Apple will be offering Activity Challenges and heart health events at Apple Stores located in San Francisco,...

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Best post workout diets followed by the people in shape

After spending time in the gym- working out, where everyone is working sheer hard and perform better and better. But, most of the people don’t know that having a pre-workout meal is as important as a...

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Today’s Healthcare Call Center and the Role of Cloud Software

Dental, surgical, and radiological offices are vastly different operations. From equipment needs to uniquely skilled staffing considerations, the healthcare landscape is an ocean of individual nuances...

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The Hottest Training Technologies That You Cannot Overlook

Technological innovations have revolutionized almost all areas of life, and training or exercising to achieve fitness is no exception. Technology has permeated the fitness industry in a big way, as can...

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Pillow App Review

The pillow app is my new favorite health app that I have started using. Like the old saying goes there is no substitute for a good nights sleep. Think about it when you have a bad nights sleep you...

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The power of music on human’s health

The art of music is said to aid memory recall, considering certain songs, they’re capable of taking our memories back to prior or past happenings which could be so interesting, think of your past and...

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Wyze Smartwatch Review

The Wyze smartwatch released early this month and after some testing, I am pretty confident in the device going forward. To start with the device is only $19.99. Making it much less of an investment of...

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